If you are playing in a small area, consider throwing a hammer toss for your pull; the upside down disc orientation of a hammer makes it harder to catch.

如果你在一个小场地比赛，考虑用过顶掷发盘，一个颠倒的飞盘方向可以使它很难被接住。

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The throwing events consist of javelin, discus, hammer and shot.

投掷项目包括标枪、铁饼、链球和铅球。

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Absrtact: The most key technique of hammer throwing is spinning technique.

摘要：旋转技术是掷链球技术中最关键的环节。

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Pakistan's response was to become more circumspect and Butt passed fifty before Yuvraj struck a hammer blow, brilliantly throwing down the stumps backward point to get rid of Mohammad Yousuf.

BBC: By Jonathan Stevenson

The court was shown videos of the boys with a claw hammer, climbing on roofs, throwing missiles, urinating in public, spitting and jumping on a car.

BBC: News | UK | Court brands youths 'anti-social'